10 Minute Sautéed Zucchini and Squash Side Dish
A quick and easy zucchini and squash sauté to use up all your garden veggies! No need to complicate life: a bit of olive oil and thyme is all you need.
Foto: The Food Charlatan — The Food Charlatan
Ingredients
6 servings
- 1 & 1/2 tablespoons olive oil
- 2 small zucchini (or 1 large)
- 1 medium yellow squash
- 3/4 teaspoon kosher salt
- black pepper to taste (use lots!)
- 1/4 teaspoon dried thyme
Steps
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In a 10 or 12 inch skillet, heat the olive oil over medium heat.
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Use a sharp knife to chop off the ends of the zucchini and squash. Chop them into chunks. Think 1/2 or 3/4 inch chunks, rather than slices.
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When the oil shimmers, add the squash and zucchini.
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Sauté for about 8-10 minutes. Season with salt, pepper and thyme.
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Take it off the heat when the squash is fork tender but hasn't started to get mushy. Nobody likes mush.
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Eat hot!
Nutrition Facts (per serving)
Macronutrients
Calories432% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: The Food Charlatan
by The Food Charlatan
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