Veggie Hummus Cucumber Boats

Bahan-bahan (2 porsi)

• 1 cucumber (cut in half lengthwise)
• 6 tbsp hummus
• 1/4 cup shredded carrots
• 1/4 cup sprouts
• 1/4 cup tomato
• 1/4 cup red onion
• 3 oz avocado (sliced (1/2 med haas))
• wedge of fresh lemon (squeezed)
• kosher salt and pepper (to taste)