Tinga

The best Mexican inspired chicken stew or taco/burrito filling ever

⏱️ 30 min πŸ”ͺ Prep: 5 min πŸ”₯ Cook: 25 min πŸ“Š Medium πŸ‘οΈ 2 views
πŸ‘¨β€πŸ³ Start Cooking
Tinga Foto: I Am a Food Blog β€” Stephanie

Ingredients

4 servings
  • 6 cloves garlic
  • 7 oz chipotle peppers in adobo (1 small can)
  • 15 oz fire roasted tomatoes
  • 1 tsp Mexican oregano (sub regular oregano if needed)
  • 1 tsp cumin
  • 1 medium onion (sliced)
  • 1 cup chicken stock (low sodium preferred)
  • 2 bay leaves
  • 4 cups cooked shredded chicken (or 2lbs boneless skinless chicken)

Steps

  1. Add the garlic, chipotles, tomatoes, oregano, and cumin to a blender and blend until smooth. Set aside.

  2. Heat up 1-2 tablespoons oil in a frying pan or skillet over medium heat. Add the onions and cook, slowly, until caramelized and brown, stirring every so often, 5-8 minutes.

  3. Stir in the blended sauce, the chicken stock, bay leaves, and the cooked chicken. Bring to a simmer and cook, covered, for 10 minutes. Taste and season with salt and pepper if needed. Enjoy in tacos, burritos, burrito bowls, flautas, with tortillas and rice, or just as is!Alternately, if you want to just cook the chicken in the sauce, add the boneless skinless chicken thighs or boneless skinless chicken breasts to the sauce and cook for 12-15 minutes, or until the chicken is cooked through. Remove from the sauce, shred and add back into the sauce.

Nutrition Facts (per serving)

Macronutrients

Calories28214% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 23.350
Per Serving Rp 5.838/serving
🏠 Save ~Rp 46.700 compared to buying!
πŸ“‹ Price Breakdown (33% ingredients detected)
IngredientAmountUnit PriceSubtotal
garlic 6 cloves - -
chipotle peppers in adobo 7 oz - -
fire roasted tomatoes 15 oz Rp 12.000/kg Rp 18.000
Mexican oregano 1 tsp - -
cumin 1 tsp Rp 70.000/kg Rp 350
onion 1 medium - -
chicken stock 1 cup - -
bay leaves 2 Rp 25.000/kg Rp 5.000
cooked shredded chicken 4 cups - -

*Estimated market prices, may vary by region

Source: I Am a Food Blog by Stephanie

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