Tiktok Cowboy Caviar

It’s chips and dip season and cowboy caviar is here to stay!

⏱️ 30 min 🔪 Prep: 30 min 📊 Medium 👁️ 23 views
👨‍🍳 Start Cooking
Tiktok Cowboy CaviarFoto: I Am a Food Blog — Stephanie

Ingredients

8 servings
  • 1 can black beans (rinsed)
  • 1 can black eyed peas (rinsed)
  • 1 can black olives (sliced & drained)
  • 1 can corn (drained)
  • 4 bell peppers (diced, 1 each of red, yellow, orange and green preferred)
  • 1 small red onion (diced)
  • 1 mango (diced)
  • 2 avocados (diced)
  • 2 jalapeños (diced)
  • 1 bunch fresh cilantro (chopped)
  • 1 cup feta cheese (crumbled)
  • 3 limes (juice only)
  • 1/4 cup olive oil
  • 1/4 cup vinegar (white wine vinegar preferred)
  • 2 -4 tbsp honey (spicy honey preferred)
  • 2 tbsp sugar
  • 2 tbsp taco seasoning
  • salt and freshly ground pepper (to taste)

Steps

  1. Make the dressing: whisk together the lime juice, olive oil, white wine vinegar, spicy honey, sugar, and taco seasoning. Alternatively, add to a jar with a lid, shake well and set aside.

  2. Rinse and drain the beans and olives and place in a large bowl. Drain the corn and add to the bowl.

  3. Dice the peppers, red onion, onion, mango, jalapeños, and avocados. Chop the cilantro. Add everything, along with the feta, to the bowl with the beans.

  4. Add the dressing and toss to coat. Taste and season with salt and pepper if needed. Enjoy!

Nutrition Facts

Macronutrients

Calories371
Source: I Am a Food Blog by Stephanie

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