Teriyaki Tofu Bowls with Kimchi Mayo

Bowls packed with teriyaki tofu that gets shredded and caramelized in a sweet and garlicky sauce! A fast and easy weeknight dinner that's high in texture and flavor!

⏱️ 30 min 🔪 Prep: 10 min 🔥 Cook: 20 min 📊 Medium 👁️ 25 views
👨‍🍳 Start Cooking
Mangkuk Tahu Teriyaki dengan Kimchi MayoFoto: Pinch of Yum — Lindsay Ostrom

Ingredients

4 servings
  • 1 block extra-firm tofu
  • 2 tablespoons avocado oil
  • 1/4 cup teriyaki sauce (more to taste)
  • 1 clove garlic, grated or minced
  • 1/2 cup kewpie mayo
  • 3/4 cup kimchi, chopped finely
  • salt and pepper to taste
  • 1 -2 cups steamed jasmine rice
  • 1 -2 cups steamed broccoli
  • 4 g reen onions, thinly sliced (green parts)

Steps

  1. Drain and press the tofu with a few paper towels to remove some of the moisture. (I use the high protein tofu from Trader Joe’s and it needs almost no pressing!)

  2. Gently grate the tofu on a box grater so you get medium shreds.

  3. Heat the oil over medium high heat in a nonstick pan. Add shredded tofu and pan-fry for 10-15 minutes, stirring occasionally, until browned a little bit crisped.

  4. The tofu takes a bit, so while it’s cooking, prep your rice and broccoli. Mix the kimchi and mayo to make a sauce. Season to taste.

  5. Add the teriyaki sauce and grated garlic to the crisped tofu in the hot pan. Let it sizzle for a minute on medium heat. (It’ll smell amazing when the garlic hits!)

  6. Serve the tofu over rice, with broccoli and a dollop of the kimchi mayo. I like to finish it off with green onions, more teriyaki sauce, and a spicy sprinkle like togarashi!

Nutrition Facts

Macronutrients

Calories437
Source: Pinch of Yum by Lindsay Ostrom

⭐ Rate this Recipe

💬 Comments

Loading comments...

Similar Recipes