Biji Bunga Matahari, Kangkung dan Salad Ceri dengan Granola Gurih.

Siap Masak ×

Siap Masak?

8 langkah · 35 menit

Bahan-bahan (4 porsi)

  • 1 leaves bunch kale (roughly torn)
  • 1 zucchini + summer squash (quartered)
  • olive oil (for drizzling)
  • kosher salt + pepper
  • 4 ears fresh or grilled corn (kernels removed from the cob)
  • 1 1/2 cup fresh cherries (pitted + halved)
  • 1 ounce can white or black beans (drained, 14)
  • 1 cup microgreens
  • 1/3 cup shelled (toasted sunflower seeds)
  • 1/3 cup olive oil
  • 1/4 cup grated parmesan
  • 2 tablespoons fresh lemon juice
  • 1/4 cup fresh basil (chopped)
  • kosher salt + pepper
  • crushed red pepper flakes (to taste)
  • 1 cup old fashioned oats
  • 1 cup unsweetened coconut flakes
  • 1/2 cup raw (shelled sunflower seeds)
  • 1/4 cup olive oil
  • 1 tablespoon honey
  • 2 teaspoons low sodium soy sauce
  • pepper (to taste)