Summer Fruit Salsa and Miso Hummus.

An awesome tasty snack

⏱️ 15 min 🔪 Prep: 15 min 📊 Easy 👁️ 6 views
👨‍🍳 Start Cooking
Summer Fruit Salsa and Miso Hummus.Foto: Half Baked Harvest

Ingredients

3 servings
  • 2 cups cooked chickpeas (rinsed + drained if using canned)
  • 1/4 cup tahini (sesame seed paste)
  • 2 tablespoons creamy almond butter
  • 1 tablespoon white miso paste
  • pinch of crushed red pepper flakes
  • juice of 1/2 a lemon
  • 1/3 cup olive oil (+ more for drizzling)
  • salt and pepper (to taste)
  • 1/2 cup basil pesto
  • toasted sesame seeds + hemp seeds (for topping)
  • edible flowers (for garnish)
  • 1/2 cup fresh cherries (pitted + chopped)
  • 1/2 cup fresh strawberries (cored + chopped)
  • 1/2 cup fresh blackberries (sliced into rounds)
  • 1 nectarine or peach (diced)
  • 1 jalapeño or 2 habanero chilis (seeded + chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 1/4 cup fresh basil (copped)
  • juice of 1 lemon (may also use a lime)

Steps

  1. Add the chickpeas, tahini, almond butter, miso paste, crushed red pepper flakes and lemon juice to the bowl of a food processor. Puree the mixture until smooth, scraping down the sides if necessary. Add 1/3 up water and puree until smooth. With the machine running stream in the olive oil until smooth and creamy. I like to let my machine run a good 5 minutes (scraping down the sides once or twice) to insure a really smooth and creamy hummus. If the hummus is too thick for your liking, thin with water or extra olive oil, adding about 1 tablespoon at a time until your desired consistency is reached. Taste and season as desired with salt + pepper.

  2. To serve, top the hummus with pesto and fruit salsa (recipe below). Sprinkle with toasted seeds.

  3. In a bowl, combine the cherries, strawberries, blackberries, peaches or nectarines, jalapeño, cilantro, basil and lemon juice, combine well. Can be stored, covered in the fridge for up to 2 days.

Nutrition Facts

Macronutrients

Calories752

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