Spiralized Mediterranean Beet and Feta Skillet Bake
Beet noodles baked with tomatoes, red onion, olives and Feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main dish, topped with grilled shrimp or chicken – this dish is a keeper!
Foto: Skinnytaste
Ingredients
- 1/2 cup halved yellow cherry tomatoes
- 1/2 cup halved yellow red tomatoes
- 2 medium cloves garlic (minced)
- 2 tbsp minced fresh parsley (plus 1 tsp for garnish)
- 1 tsp dried oregano
- 1 tbsp red wine vinegar
- 10 pitted Kalamata olives
- 1 tbsp extra virgin olive oil
- 2 small beets (peeled and spiralized)
- 1/2 small onion (peeled and spiralized)
- Kosher salt and black pepper (to taste)
- 4 oz feta or halloumi cheese (half block cut horizontally)
Steps
-
Preheat the oven to 400°F.
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In a large bowl combine all the ingredients except for the cheese and parsley for garnish.
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Place the cheese in the center of a large oven-safe skillet or casserole dish. Top and surround it with beet noodle mixture.
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Cover with foil and bake 20 minutes, until the beet noodles wilt.
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Serve hot garnished with remaining parsley.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (17% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| halved yellow cherry tomatoes | 0.5 cup | Rp 12.000/kg | Rp 1.422 |
| halved yellow red tomatoes | 0.5 cup | Rp 12.000/kg | Rp 1.422 |
| cloves garlic | 2 medium | - | - |
| minced fresh parsley | 2 tbsp | - | - |
| dried oregano | 1 tsp | - | - |
| red wine vinegar | 1 tbsp | - | - |
| pitted Kalamata olives | 10 | - | - |
| extra virgin olive oil | 1 tbsp | - | - |
| beets | 2 small | - | - |
| onion | 0.5 small | - | - |
| Kosher salt and black pepper | - | - | - |
| feta or halloumi cheese | 4 oz | - | - |
*Estimated market prices, may vary by region


















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