Spicy Green Harissa.
But really, isn't this SO green? How could it not be packed full of healthy ingredients?
Foto: Half Baked Harvest
Ingredients
1 servings
- 2 tablespoons cumin seeds or 1 teaspoon dried cumin
- 1 cup fresh cilantro
- 1/2 cup parsley
- 2 leave jalapenos (seeded if desired (or in just a few seeds))
- 2 g reen onions
- 1 clove garlic (minced or grated)
- 1/3 cup green olives (optional (these are not traditional))
- 1/2 teaspoon salt
- 1/2 -3/4 cup olive oil
- juice of 1 lemon
Steps
-
Lightly toast the cumin seeds in a small skillet over medium heat, stirring often until fragrant, 2-3 minutes; let cool.
-
Add the seeds to a food processor or high powdered blender and purée the seeds with the cilantro, parsley, jalapeños, garlic, green onions, green olives (if using), olive oil, lemon juice, and salt until smooth. Store in a sealed glass jar or container.
Nutrition Facts (per serving)
Macronutrients
Calories134367% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 14.000
Per Serving
Rp 14.000/serving
🏠 Save ~Rp 28.000 compared to buying!
📋 Price Breakdown (10% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| cumin seeds or 1 teaspoon dried cumin | 2 tablespoons | Rp 70.000/kg | Rp 14.000 |
| fresh cilantro | 1 cup | - | - |
| parsley | 0.5 cup | - | - |
| leave jalapenos | 2 | - | - |
| reen onions | 2 g | - | - |
| garlic | 1 clove | - | - |
| green olives | 0.3333333333333333 cup | - | - |
| salt | 0.5 teaspoon | - | - |
| -3/4 cup olive oil | 0.5 | - | - |
| juice of 1 lemon | 1 l | - | - |
*Estimated market prices, may vary by region
Source: Half Baked Harvest
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