Spicy Black Bean Burgers with Sriracha Mayonnaise
Black Bean burgers are a great way to get some protein in for meatless Monday! Carrots, onions, and black beans come together to make a delicious savory vegetarian meal.
Foto: The Food Charlatan — The Food Charlatan
Ingredients
- 2 carrots (peeled)
- 1/4 medium onion (chopped)
- 1 teaspoon olive oil
- 1 & 1/2 teaspoons paprika
- 1 & 1/2 teaspoons ground cumin
- 1 teaspoon cinnamon
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon black pepper
- 1 clove garlic (minced)
- 2 (15-ounce) cans black beans (drained but not rinsed)
- 3 tablespoons ketchup
- 1 teaspoon soy sauce
- 1 -2 teaspoons Sriracha sauce (or your favorite hot sauce to taste)
- 1 cup panko breadcrumbs
- 1 egg
- 1 tbsp olive oil (for frying)
- 6 burger buns
- 1/2 cup mayonnaise
- 1 -2 teaspoons sriracha sauce (or your favorite hot sauce to taste)
- lettuce
- tomato
- avocado
- cheese
- ketchup
- mustard
- barbeque sauce
Steps
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Peel 2 carrots and chop into 2-inch pieces. Chop 1/4 of an onion into a few chunks. Place the carrots and onion in a food processor and pulse until finely diced. (If you don't have a food processor, just mince it up real tiny like.)
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Heat up about 1 teaspoon of olive oil in a small skillet. Add the minced carrot and onion.
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Add all the spices: 1 and 1/2 teaspoons paprika, 1 and 1/2 teaspoons cumin, 1 teaspoon cinnamon, 1 teaspoon oregano, 1 teaspoon kosher salt, 1/2 teaspoon cayenne pepper and 1/4 teaspoon black pepper.
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Saute until the carrot is tender, about 8 minutes. Taste it to make sure it's soft. Add a couple teaspoons of oil if it's starting to look too dry. When it is almost done, add 1 clove minced garlic and sauté until fragrant, about 1 minute.
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While the vegetables cook, drain the black beans but don't rinse them. Add to a large bowl. Add the cooked carrots, onion, and garlic. Using a pastry blender or two forks, mash the mixture to break down the black beans. Don’t mash them completely; just until the mixture is cohesive.
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Add 3 tablespoons ketchup, 1 teaspoon soy sauce, and 1-2 teaspoons Sriracha and stir well. Add 1 cup panko crumbs and 1 egg, and mix gently to combine. The mixture should easily hold together when formed into a patty. If it doesn’t, add more panko, little bits at a time.
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Form the mixture into patties, about 1/2-cup each. Make each patty about 1/2 inch thick. Place the patties on a parchment lined baking sheet (or a plate is fine) and refrigerate the patties for a minimum of 20 minutes, or up to two days (well covered) before cooking.
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Heat about 2 teaspoons of olive oil over medium heat in a large skillet. Place the patties in the skillet (don't crowd them, do a couple batches) and allow them to cook over medium heat until browned and crispy, about 4 minutes per side. Add more olive oil as needed.
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Add a slice of cheddar cheese to the top of each patty after you have flipped it, if you want slightly melty cheese! (you do)
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Serve with ketchup if you want, I couldn't care less. Just kidding, serve these on buns with lettuce and tomato, with avocado too if you have some!
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Sriracha mayo: Add 1/2 cup mayo to a bowl and add about 1-3 teaspoons sriracha. Stir it up and see if you want more sriracha. This is my favorite sauce for these burgers!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (7% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| carrots | 2 | - | - |
| onion | 0.25 medium | - | - |
| olive oil | 1 teaspoon | - | - |
| & 1/2 teaspoons paprika | 1 | Rp 40.000/kg | Rp 4.000 |
| & 1/2 teaspoons ground cumin | 1 | Rp 70.000/kg | Rp 7.000 |
| cinnamon | 1 teaspoon | - | - |
| dried oregano | 1 teaspoon | - | - |
| kosher salt | 1 teaspoon | - | - |
| cayenne pepper | 0.5 teaspoon | - | - |
| black pepper | 0.25 teaspoon | - | - |
| garlic | 1 clove | - | - |
| 2 | - | - | |
| ketchup | 3 tablespoons | - | - |
| soy sauce | 1 teaspoon | - | - |
| -2 teaspoons Sriracha sauce | 1 | - | - |
| panko breadcrumbs | 1 cup | - | - |
| egg | 1 | - | - |
| olive oil | 1 tbsp | - | - |
| burger buns | 6 | - | - |
| mayonnaise | 0.5 cup | - | - |
| -2 teaspoons sriracha sauce | 1 | - | - |
| lettuce | - | - | - |
| tomato | - | - | - |
| avocado | - | - | - |
| cheese | - | - | - |
| ketchup | - | - | - |
| mustard | - | - | - |
| barbeque sauce | - | - | - |
*Estimated market prices, may vary by region


















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