Spanakopita

Spanakopita is a traditional Greek dish made with phyllo dough and loaded with a delicious spinach and feta filling!

⏱️ 90 min 🔪 Prep: 30 min 🔥 Cook: 60 min 📊 Hard ⭐ 4.9 (30) 👁️ 1 views
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Spanakopita Foto: Spend With Pennies

Ingredients

12 servings
  • 16 ounces phyllo dough
  • 1 cup olive oil
  • 20 ounces frozen chopped spinach (thawed and drained)
  • 1 yellow onion (finely diced)
  • 12 ounces crumbled feta cheese
  • 1 bunch fresh parsley (minced)
  • 1 ½ cups grated Parmesan cheese
  • ½ teaspoon kosher salt
  • 3 cloves garlic (minced)
  • 3 large eggs
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons olive oil

Steps

  1. Preheat oven to 325°F and brush the bottom and sides of a 9x13-inch baking pan with olive oil.

  2. Roll out the thawed phyllo dough and cover the stack with a lightly damp paper towel to keep the dough from drying out. If dough is a lot longer than your baking dish, cut off the end so you don't have a lot of excess dough.

  3. Place two pieces of dough in the bottom of the pan and brush them liberally with olive oil. Repeat this layering process until just 8 sheets of dough remain.

  4. Combine the filling ingredients in a large mixing bowl then spread the mixture out on top of the dough in the pan.

  5. Add the rest of the dough, brushing with olive oil every two layers as before, brushing the top layer with olive oil and adding a few drops of water to the top.

  6. Use a large sharp knife to cut through the top layer of dough (but not all the way to the bottom) in whatever size you want the end pieces to be.

  7. Bake for 1 hour or until the top layer is a nice flaky golden brown. Finish cutting the dish into pieces and serve.

Nutrition Facts (per serving)

309 kkal
Protein 15g (26%)
Carbs 25g (44%)
Fat 17g (30%)

Macronutrients

Calories30915% DV
Protein15g30% DV
Carbs25g8% DV
Fat17g26% DV

*DV = Daily Value based on a 2,000 calorie diet

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