<span class="fn">Spicy-Sweet Squash Bowl
This spicy sweet quinoa squash bowl is a delicious vegetarian entree that includes fresh spinach, hummus, butternut squash, pecans, and quinoa.
Foto: Pinch of Yum — Lindsay Ostrom
Ingredients
4 servings
- 1 cup quinoa (+ vegetable stock, optional)
- 1 tablespoon curry powder
- 1/2 tablespoon packed brown sugar
- 1/4 teaspoon cayenne pepper (for mild spice)
- 2 cups peeled, cubed butternut squash
- 2 teaspoons olive oil
- 1 teaspoon white sugar
- 1/4 teaspoon cinnamon
- 1 bunch fresh cilantro
- 1 cup fresh spinach
- 1/4 cup toasted pecan pieces
Steps
-
Cook quinoa according to directions, using vegetable stock for half of the water (optional) and adding 2 teaspoons curry and brown sugar to the pot before cooking.
-
Coat squash with olive oil, white sugar, cinnamon, 1 teaspoon curry, and salt to taste. Roast in a 400 degree oven or in skillet until golden brown and fork-tender.
-
Add squash, cilantro and spinach to the cooked quinoa and toss gently to combine. Top each bowl with pecans and white bean hummus.
Nutrition Facts (per serving)
Macronutrients
Calories27814% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 1.200
Per Serving
Rp 300/serving
🏠 Save ~Rp 2.400 compared to buying!
📋 Price Breakdown (9% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| quinoa | 1 cup | - | - |
| curry powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| packed brown sugar | 0.5 tablespoon | - | - |
| cayenne pepper | 0.25 teaspoon | - | - |
| peeled | 2 cups | - | - |
| olive oil | 2 teaspoons | - | - |
| white sugar | 1 teaspoon | - | - |
| cinnamon | 0.25 teaspoon | - | - |
| fresh cilantro | 1 bunch | - | - |
| fresh spinach | 1 cup | - | - |
| toasted pecan pieces | 0.25 cup | - | - |
*Estimated market prices, may vary by region
Source: Pinch of Yum
by Lindsay Ostrom
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