Foto: RecipeGirl
Ingredients
4 servings
- ½ cup plain nonfat Greek yogurt
- ½ medium avocado, (peeled and pitted)
- 2½ tablespoons freshly squeezed lime juice
- ½ cup fresh cilantro
- ¼ teaspoon Kosher salt
- 1 tablespoon water, (plus more as needed)
- 8 cups baby spinach
- One 15-ounce can black beans, (drained and rinsed)
- 1 cup canned corn, (drained)
- 1 cup halved cherry tomatoes
- ¼ cup chopped red onion
- ½ medium avocado, (sliced)
Steps
-
Place all of the dressing ingredients in a blender and blend until smooth, adding more water as needed to reach desired consistency.
-
In a large bowl, combine the spinach, black beans, corn, tomatoes, red onion and avocado. (Or assemble salads on four individual plates.) Drizzle with dressing, toss lightly, and serve.
Nutrition Facts (per serving)
Macronutrients
Calories29115% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 11.732
Per Serving
Rp 2.933/serving
🏠 Save ~Rp 23.464 compared to buying!
📋 Price Breakdown (17% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| plain nonfat Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| avocado | 0.5 medium | - | - |
| freshly squeezed lime juice | 2.5 tablespoons | - | - |
| fresh cilantro | 0.5 cup | - | - |
| Kosher salt | 0.25 teaspoon | - | - |
| water | 1 tablespoon | - | - |
| baby spinach | 8 cups | - | - |
| One 15-ounce can black beans | - | - | - |
| canned corn | 1 cup | - | - |
| halved cherry tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| chopped red onion | 0.25 cup | - | - |
| avocado | 0.5 medium | - | - |
*Estimated market prices, may vary by region
Source: RecipeGirl
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