"Souper" Cheesy Chicken Zucchini Rice.
It is made with a can of cream of mushroom soup (or in mom's case - cream of chicken) + a can and a half of rice + a can of milk. Kind of a mix between a creamy soup and a casserole, and well, we love it.
Foto: Half Baked Harvest
Ingredients
- 4 tablespoons butter
- 1 pound boneless (skinless chicken breasts or tenders, diced)
- kosher salt + pepper
- 3 cloves garlic (minced or grated)
- 1 1/2 cups basmati or jasmine rice
- 1 1/2 cups milk
- 1 1/2 cups low sodium chicken broth
- 2 small to medium zucchini (grated)
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1/2 teaspoon onion powder
- 2 cups shredded cheddar cheese
Steps
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Heat a large pot over medium heat and add the butter. Add the chicken and season with salt + pepper. Cook, stirring often until the chicken is browned on the outside and cooked through, about 8 minutes. Stir in the garlic and cook 30 seconds. Add the rice and stir to coat with the butter. Cook until the rice smells toasted, about 1-2 minutes.
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Slowly pour in the milk and chicken broth. Add the zucchini, thyme, parsley and onion powder. Bring the mix to a boil, cover and reduce the heat to low. Simmer for 20-25 minutes or until the rice is fluffy.
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Once the rice is cooked, stir in the the cheese to melt. If desired, you can transfer the rice to a baking dish and top with a little more cheese. Then bake at 400 degrees F. for 5-10 minutes or until the cheese is melted. Serve warm.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (17% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| butter | 4 tablespoons | - | - |
| boneless | 1 pound | - | - |
| kosher salt + pepper | - | - | - |
| garlic | 3 cloves | - | - |
| basmati or jasmine rice | 0.5 cups | - | - |
| milk | 0.5 cups | - | - |
| low sodium chicken broth | 0.5 cups | - | - |
| to medium zucchini | 2 small | - | - |
| dried thyme | 1 teaspoon | - | - |
| dried parsley | 1 teaspoon | - | - |
| onion powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| shredded cheddar cheese | 2 cups | Rp 30.000/170g | Rp 35.294 |
*Estimated market prices, may vary by region
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