Smashed Brussel Sprouts
Crispy, creamy, sweet, savory, with a hint of chili and lime - if you like smashed potatoes, you’ll love these smashed brussel sprouts!
Foto: I Am a Food Blog — Stephanie
Ingredients
- 1 lb Brussels sprouts (trimmed)
- 2 tbsp oil
- 1/4 cup finely grated parmesan
- 1 tsp garlic powder
- tajin (to season, as needed)
Steps
-
Heat the oven to 450°F and line a baking sheet with parchment paper. Bring a large pot of salted water to a boil. Add sprouts to the boiling water and cook until bright green and tender, 8-10 minutes, depending on size. Drain very well and let cool slightly.
-
Toss the dry sprouts with oil, parmesan, and garlic powder.
-
Add the tossed sprouts to the prepared baking sheet and use a small glass to smash the sprouts.
-
Bake until the sprouts are crispy and deeply brown, 20-25 minutes, flipping halfway through.
-
When the sprouts are done, remove from the oven and season generously with Tajin. Enjoy hot!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (20% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| Brussels sprouts | 1 lb | - | - |
| oil | 2 tbsp | - | - |
| finely grated parmesan | 0.25 cup | - | - |
| garlic powder | 1 tsp | Rp 8.000/100g | Rp 400 |
| tajin | - | - | - |
*Estimated market prices, may vary by region
Loading comments...