Slow Cooker Lentil and Chicken Soup
This healthy Slow Cooker Chicken and Lentil Soup is an easy slow cooker dump recipe. There’s no need to sauté anything, and it tastes delicious!
Foto: Skinnytaste
Ingredients
8 servings
- 1 pound dried lentils (green or brown)
- 6 (about 24 ounces) boneless skinless chicken thighs (all fat trimmed (or use chicken breast))
- 2 (32 ounces each) cartons chicken broth
- 1 10 -oz can Rotel diced tomatoes
- 1 1/2 cups carrots (diced)
- 1/4 cup sofrito (my recipe)
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1/2 teaspoon Adobo seasoning
- 1/2 teaspoon kosher salt and black pepper (to taste)
Steps
-
Dump all the ingredients in a 6-quart slow cooker and cook on high 4 hours or low 8 hours.
-
Shred the chicken with 2 forks.
-
Adjust salt and seasoning to taste, as needed.
Nutrition Facts (per serving)
Macronutrients
Calories35018% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 1.638
Per Serving
Rp 205/serving
🏠 Save ~Rp 3.276 compared to buying!
📋 Price Breakdown (30% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| dried lentils | 1 pound | - | - |
| 6 | - | - | |
| 2 | - | - | |
| -oz can Rotel diced tomatoes | 1 | Rp 12.000/kg | Rp 1.200 |
| carrots | 0.5 cups | - | - |
| sofrito | 0.25 cup | - | - |
| turmeric | 1 teaspoon | - | - |
| cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| Adobo seasoning | 0.5 teaspoon | - | - |
| kosher salt and black pepper | 0.5 teaspoon | Rp 35.000/kg | Rp 88 |
*Estimated market prices, may vary by region
Source: Skinnytaste


















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