Simple Salty Sweet Potato Skin Chips.
Totally addictive crispy snacks or side dish
Foto: Half Baked Harvest
Ingredients
3 servings
- pieces The skins from 5 fully baked sweet potatoes (torn into *)
- tablespoon Canola oil (for frying (or 1 olive oil for baking)*)
- Sea salt (for sprinkling)
- Assorted fresh herbs (I used sage and rosemary (optional))
Steps
-
Add the oil to a large pot and heat to 350 degree F. Add the skins a few at a time and fry, turning once with a slotted spoon or tongs, until golden brown, 1 to 3 minutes depending on the size and thickness of your skins.
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Transfer to paper towels to drain. Sprinkle generously with sea salt and chopped herbs if desired. Serve warm or at room temperature. I recommend eating within a few hours of frying, as the skins that have flesh on them get soft after being stored in a bag.
Nutrition Facts (per serving)
Macronutrients
Calories50825% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Half Baked Harvest
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