Shaved Brussels Sprout Salad
Shaved Brussels Sprout Salad is full of crunch, color, and flavor. It highlights all the best fall flavors and is definitely holiday worthy.
Foto: Natasha's Kitchen
Ingredients
6 servings
- 4 cups brussels sprouts (shaved (from 1 lb) or buy pre-shaved)
- 1 medium honeycrisp apple (chopped (or any crisp apple))
- 1/2 cup dried cranberries
- 1/3 cup Parmesan cheese (shredded or shaved)
- 1/3 cup sunflower seeds (toasted, (or pine nuts))
- 1/3 cup chives (chopped)
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh lemon juice (from 1 large or 2 medium lemons)
- 1 tsp dijon mustard
- 1/4 tsp ground black pepper
- 1/2 tsp salt
Steps
-
Rinse and pat dry brussels sprouts. Trim off the stems and remove and discard any dry or wilted leaves. Shave brussels sprouts with your desired method* and place them in a large bowl.
-
Top the shaved Brussels sprouts with chopped apple, cranberries, parmesan cheese, sunflower seeds, and chives.
-
In a separate bowl, whisk together the dressing ingredients: olive oil, lemon juice, dijon mustard, salt, and pepper.
-
Just before serving, pour the dressing over the salad and toss to combine.
Nutrition Facts (per serving)
221
kkal
Protein
6g
(15%)
Carbs
20g
(49%)
Fat
15g
(36%)
Macronutrients
Calories22111% DV
Protein6g12% DV
Carbs20g7% DV
Fat15g23% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Natasha's Kitchen
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