Scallion Herb Chickpea Salad

Ringan, cerah, dan penuh cita rasa musim semi, Scallion Herb Chickpea Salad ini akan membuat Anda kenyang sepanjang sore. Sajikan sebagai sandwich, bungkus, atau salad! 

⏱️ 10 min 🔪 Prep: 10 min 📊 Easy 👁️ 4 views
👨‍🍳 Start Cooking
Salad Buncis Ramuan Daun Bawang Foto: Budget Bytes

Ingredients

2 servings
  • 1 avocado ($0.79)
  • 1/2 cup Greek yogurt ($0.44)
  • 1 tsp lemon juice ($0.04)
  • 1/4 tsp salt ($0.02)
  • 1/4 cup chopped fresh parsley ($0.25)
  • 1/4 cup chopped fresh cilantro ($0.20)
  • 1/4 cup sliced scallions (about two) ($0.23)
  • 1 15 oz . can chickpeas ($0.49)

Steps

  1. Tempatkan alpukat, yogurt, jus lemon, garam, peterseli, daun ketumbar, dan daun bawang dalam mangkuk. Hancurkan bahan-bahan tersebut hingga tercampur. Tidak apa-apa jika alpukatnya masih agak kental.

  2. Tiriskan kaleng buncis, lalu tambahkan ke dalam mangkuk berisi saus alpukat. Aduk dan haluskan buncis ke dalam saus. Cicipi saladnya dan tambahkan garam jika perlu.

  3. Sajikan salad di atas hamparan sayuran, di antara dua potong roti, di pita, atau dibungkus dengan tortilla.

Nutrition Facts (per serving)

Macronutrients

Calories41521% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 10.088
Per Serving Rp 5.044/serving
🏠 Save ~Rp 20.176 compared to buying!
📋 Price Breakdown (25% ingredients detected)
IngredientAmountUnit PriceSubtotal
avocado 1 - -
Greek yogurt 0.5 cup Rp 15.000/200g Rp 8.888
lemon juice 1 tsp - -
salt 0.25 tsp - -
chopped fresh parsley 0.25 cup - -
chopped fresh cilantro 0.25 cup - -
sliced scallions 0.25 cup - -
. can chickpeas 1 oz Rp 12.000/kg Rp 1.200

*Estimated market prices, may vary by region

Source: Budget Bytes

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