Quinoa Pilaf
Quinoa pilaf is a high protein dish that's filling & delicious. Add chicken, beef, or tofu for a totally customizable meal!
Foto: Spend With PenniesIngredients
4 servings
- 1 ¼ cup quinoa
- ½ onion (finely diced)
- 1 clove garlic (minced)
- 2 tablespoons butter
- 2 cups chicken broth
- 2 tablespoons shredded carrot
- 1 tablespoon finely diced celery
- ¼ cup dried cranberries
- 2 tablespoons chopped fresh parsley
- 2 tablespoons sliced almonds (toasted)
Steps
Rinse quinoa under cold water and drain.
Cook onion, garlic and butter in a medium saucepan until tender.
Add quinoa and cook until lightly browned, about 4 minutes.
Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer covered 20 minutes or until liquid is absorbed.
Remove from the heat and cover. Rest 5 minutes.
Fluff with a fork and mix in cranberries, parsley, and almonds. Season with salt & pepper to taste.
Nutrition Facts
Macronutrients
Calories314
Protein9g
Carbs44g
Fat12g
Source: Spend With Pennies
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