Quick Mussels Fra Diavolo

Mussels in a spicy red marinara sauce – simple and elegant, best served with lots of whole wheat crusty bread for dipping into the delicious sauce.

⏱️ 30 min 🔪 Prep: 10 min 🔥 Cook: 20 min 📊 Medium 👁️ 3 views
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Quick Mussels Fra Diavolo Foto: Skinnytaste

Ingredients

6 servings
  • 1 25.25 oz jar DeLallo Marinara or homemade marinara
  • 1 tbsp extra virgin olive oil
  • 1/4 cup minced shallot
  • 2 g arlic cloves (thinly sliced)
  • 1 tsp crushed red pepper
  • 3/4 cup dry white wine (omit for Paleo and Whole 30)
  • 3 lbs 48 to 50 live mussels, scrubbed and debearded
  • 2 tbsp chopped parsley (for garnish)
  • optional whole wheat crusty bread, for serving

Steps

  1. In a large saucepan, heat the olive oil over medium-high heat until hot.

  2. Add the shallot, garlic and crushed red pepper and cook until fragrant, about 1 minute.

  3. Add the wine and boil until reduced by half, about 3 minutes.

  4. Stir in the marinara sauce and bring to a simmer.

  5. Stir in the mussels, cover and cook until the mussels open, 6 to 8 minutes; discard any mussels that do not open.

  6. Season lightly with salt, then transfer the mussels and sauce to a platter.

  7. Sprinkle with chopped parsley and serve right away with crusty bread.

Nutrition Facts (per serving)

Macronutrients

Calories21411% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Skinnytaste

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