Porcupine Meatballs
These porcupine meatballs are tender rice-meatballs baked in a zesty tomato sauce.
Foto: Spend With PenniesIngredients
4 servings
- 1 pound lean ground beef
- ½ cup cooked white rice (see notes for raw rice)
- ¼ cup finely diced onion
- ½ teaspoon garlic powder
- 2 tablespoons chopped fresh parsley (or 1 tablespoon dried parsley )
- 1 tablespoon Worcestershire sauce
- 1 large egg
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 10.75 ounces condensed tomato soup (1 can, do not add water/milk)
- 1 cup vegetable juice (such as V8)
- 8 ounces tomato sauce
- ½ teaspoon garlic powder
- ½ teaspoon Italian seasoning
- chopped fresh parsley (for garnish)
Steps
Preheat oven to 350°F.
To make the meatballs, in a large bowl, combine ground beef, rice, onion, garlic powder, parsley, Worcestershire sauce, egg, salt, and pepper. Mix just until combined.
Divide the meat mixture into 20 meatballs and place them in a baking dish, approximately 2 quarts.
In a medium bowl, combine tomato soup, tomato sauce, vegetable juice, garlic powder, and Italian seasoning. Pour the sauce over the meatballs.
Cover and bake for 30 minutes. Uncover and bake for an additional 30 minutes or until the sauce has thickened.
Garnish with parsle and serve over rice or mashed potatoes.
Nutrition Facts
Macronutrients
Calories294
Protein28g
Carbs27g
Fat7g
Source: Spend With Pennies
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