Perfect Poached Eggs Recipe
Unlock the secret to the perfect poached egg. This simple, foolproof method guides you to creating delicately firm whites and a beautifully runny, liquid-gold yolk every time. An essential technique for elevating everything from classic Eggs Benedict to simple avocado toast.
Foto: Cafe Delites
Ingredients
- 4 large eggs
- 2 tbsp white vinegar
- non-stick baking spray
Steps
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Fill a saucepan with at least 4 inches of water. Add white vinegar and bring to a gentle simmer over medium heat.
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Stir the simmering water to create a gentle whirlpool.
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Crack an egg into a small bowl, then gently slide it into the center of the whirlpool.
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Cook for 3 minutes for a runny yolk.
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Lift the poached egg from the water with a slotted spoon, draining any excess water.
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Repeat for the remaining eggs.
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Lightly grease a small ramekin or heat safe dish with non stick cooking spray.
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Add 2 tbsp water to each cup.
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Preheat the Air fryer (with the cups of water in it) to 400 F/ 200°c for 5 minutes
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Carefully open the air fryer so the water doesn’t spill out of the cups.
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Crack one egg into each cup. The egg white may begin to cook as you do this due to the hot water.
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Cook at 360 F/190°c for 6.30min
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Use a spoon to gently lift it out of the cup onto your plate or onto a piece of toast.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
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