Party Bean Dip

Great dip to feed a crowd!

⏱️ 50 min 🔪 Prep: 15 min 🔥 Cook: 35 min 📊 Medium 👁️ 34 views
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Party Bean DipFoto: RecipeGirl

Ingredients

12 servings
  • Six 8-inch flour tortillas
  • ½ teaspoon paprika
  • One 16-ounce can fat free refried beans
  • 2 teaspoons freshly squeezed lime juice
  • ½ teaspoon ground cumin
  • 1 cup chunky salsa
  • ⅔ cup fresh corn kernels ((cut off the cob- can substitute frozen or canned))
  • ¼ cup chopped green onions
  • 2 tablespoons chopped black olives
  • ¾ cup (3 ounces) shredded 4-Cheese Mexican Blend
  • ¾ cup (6 ounces) light sour cream
  • 2 tablespoons chopped fresh cilantro

Steps

  1. Preheat the oven to 350°F.

  2. Cut each tortilla into 8 wedges, and arrange the wedges in single layers on 2 baking sheets. Lightly spray the wedges with cooking spray; sprinkle with paprika. Bake at 350°F. for 15 minutes or until lightly browned and crisp. Cool.

  3. In a medium bowl, combine the beans, juice and cumin, stirring until well combined. Spread the mixture evenly into an 11x7-inch baking dish (or a deep dish pie plate) coated with cooking spray. Spread the salsa evenly over the beans. In a small bowl, combine the corn, onions, and olives; spoon the corn mixture evenly over salsa. Sprinkle cheese over the corn mixture.

  4. Bake for 20 minutes, or until bubbly. Let stand for 10 minutes. Top with sour cream; sprinkle with cilantro. Serve with tortilla chips.

Nutrition Facts

Macronutrients

Calories188
Source: RecipeGirl

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