Parmesan Pesto Veggie Sandwich
Parmesan and pesto make this grilled veggie sandwich full of flavor! Just a few ingredients and simple preparation to make this vegetarian meal.
Foto: Pinch of Yum — Lindsay Ostrom
Ingredients
2 servings
- 2 whole grain ciabatta rolls
- 1 whole zucchini
- 1 whole summer squash
- 1 tomato
- 1/4 cup parmesan cheese
- 4 tbs. pesto
Steps
-
Chop the vegetables into coin-shaped pieces. Grill them on the grill or in a skillet with a little oil, salt, and pepper until just tender-crisp.
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Stack them on the ciabatta. Top with a tablespoon of pesto. Place a slice of tomato on top. Sprinkle or grate parmesan cheese on the tomato, and place in the oven (without the top half of the bun) on broil/high broil for 3-5 minutes.
-
Add another tablespoon of pesto to the inside top half of the bun, replace it on the sandwich, and enjoy!
Nutrition Facts (per serving)
Macronutrients
Calories32716% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 1.200
Per Serving
Rp 600/serving
🏠 Save ~Rp 2.400 compared to buying!
📋 Price Breakdown (17% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| grain ciabatta rolls | 2 whole | - | - |
| zucchini | 1 whole | - | - |
| summer squash | 1 whole | - | - |
| tomato | 1 | Rp 12.000/kg | Rp 1.200 |
| parmesan cheese | 0.25 cup | - | - |
| tbs. pesto | 4 | - | - |
*Estimated market prices, may vary by region
Source: Pinch of Yum
by Lindsay Ostrom
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