Parmesan Broiled Tilapia
Parmesan Broiled Tilapia is a quick and simple tilapia recipe that is so light and flaky. This easy recipe is on the table in 10 minutes start to finish!
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Ingredients
- 4 tilapia filets (defrosted if frozen)
- ¼ cup grated Parmesan cheese
- 2 tablespoons butter
- 1 ½ tablespoons mayonnaise (or dressing)
- 1 tablespoons fresh lemon juice (fresh)
- 1 teaspoon chopped fresh dill
- seasoned salt (to taste)
- black pepper (to taste)
Steps
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Turn broiler onto high and adjust oven rack to the top.
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In a small bowl, combine all ingredients except the tilapia. Set aside.
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Place tilapia fillets on a foil lined pan. Broil for 3 minutes.
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Remove from the oven, flip over and divide the parmesan mixture over the uncooked sides of the tilapia.
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Return to the oven and broil an additional 3-4 minutes making sure not to over cook the fish.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet


















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