Overnight Oats

Overnight Oats are a healthy, versatile, make ahead, portable filling breakfast to get you on your way.  These oats have to be one of the best inventions EVER!

⏱️ 185 min 🔪 Prep: 5 min 📊 Hard 👁️ 2 views
👨‍🍳 Start Cooking
Oat Semalam Foto: The Recipe Critic

Ingredients

3 servings
  • 1 cup old fashioned oats
  • 1 cup milk
  • ½ cup plain yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • pinch of cinnamon
  • 3 (8-ounce) jars with lids

Steps

  1. In a medium-sized bowl, combine the 1 cup old fashioned oats, 1 cup milk, ½ cup plain yogurt, 1 tablespoon chia seeds, 1 tablespoon honey, and a pinch of cinnamon.

  2. Pour into the 3 (8-ounce) jars with lids and seal with lids. Refrigerate for at least 3 hours or overnight.

  3. Top with desired toppings or mix-ins.

Nutrition Facts (per serving)

Macronutrients

Calories21711% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 8.888
Per Serving Rp 2.963/serving
🏠 Save ~Rp 17.776 compared to buying!
📋 Price Breakdown (14% ingredients detected)
IngredientAmountUnit PriceSubtotal
old fashioned oats 1 cup - -
milk 1 cup - -
plain yogurt 0.5 cup Rp 15.000/200g Rp 8.888
chia seeds 1 tablespoon - -
honey 1 tablespoon - -
pinch of cinnamon - - -
3 - -

*Estimated market prices, may vary by region

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