Labu Spaghetti dan Saus Daging Satu Panci (Pressure Cooker dan Slow Cooker)

Bahan-bahan (6 porsi)

• 1 lb 93% daging giling
• 1 small bawang bombay cincang
• 3 cloves bawang putih yang dihancurkan
• 1 teaspoon garam halal
• black pepper (to taste)
• 28 oz can crushed tomatoes (I LOVE Tuttorosso)
• bay leaf
• pecorino romano cheese rind (optional, omit whole30)
• 1 Large (4 lb spaghetti squash (makes 6 1/2 cups cooked))
• keju parut untuk topping (opsional, hilangkan utuh30)