One Pot Creamy Cauliflower Mac and Cheese
The perfect recipe for sneaking in the vegetables. Bonus...made in one pot in about 30 minutes!
Foto: Half Baked Harvest
Ingredients
- 1 pound short-cut pasta, such as macaroni
- 1 small to medium head cauliflower, roughly chopped
- 3/4 cup canned coconut milk, heavy cream, or whole milk
- 3 ounces cream cheese, cubed
- 1 tablespoon dijon mustard
- 1 teaspoon garlic powder
- 2 cups shredded sharp cheddar cheese
- 1 cup shredded fontina or provolone cheese
- 2 tablespoons salted butter
- Kosher salt and freshly ground pepper
- 1 pinch cayenne pepper (to taste)
- fresh chopped parsley and or chives, for topping
Steps
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1. In a large pot, bring 4 cups of water to a boil over high heat. Add 2 teaspoons salt, the pasta, and cauliflower, and cook, stirring occasionally, for 8 minutes. Do not drain the water. Stir in the milk, cream cheese, mustard, and garlic powder, and cook until the cream cheese has melted and the pasta is al dente, about 4-5 minutes more. 2. Add the cheeses and butter, and stir until melted and creamy. Remove from the heat. Season with salt, pepper, and cayenne. If the sauce feels too thick, add ¼ cup of milk or water to thin.3. Divide the mac and cheese between bowls. Top with fresh parsley, chives, and pepper. Enjoy!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (17% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| short-cut pasta | 1 pound | - | - |
| to medium head cauliflower | 1 small | - | - |
| canned coconut milk | 0.75 cup | - | - |
| cream cheese | 3 ounces | - | - |
| dijon mustard | 1 tablespoon | - | - |
| garlic powder | 1 teaspoon | $0.50/100g | $0.03 |
| shredded sharp cheddar cheese | 2 cups | $1.88/170g | $2.21 |
| shredded fontina or provolone cheese | 1 cup | - | - |
| salted butter | 2 tablespoons | - | - |
| Kosher salt and freshly ground pepper | - | - | - |
| pinch cayenne pepper | 1 | - | - |
| fresh chopped parsley and or chives | - | - | - |
*Estimated market prices, may vary by region






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