One Pot Chicken, Vegetable & Parmesan Orzo (Risoni)
Recipe video above. Tastes just like risotto.... except it's far quicker to make! Also known as Orzo, this risoni recipe comes with juicy chicken, a creamy parmesan sauce and plenty of hidden vegetables. It's a quick one pot recipe the kids are sure to love. (And grown ups too!)
Foto: RecipeTin Eats — Nagi | RecipeTin Eats
Ingredients
- 1 tbsp olive oil
- 2 g arlic cloves (, minced)
- 1/2 onion (, diced)
- 250 g / 8oz chicken thigh or breast (, cut into bite size pieces)
- 2 1/2 cups frozen diced vegetables ((carrots, peas, corn, capsicum/peppers, anything!))
- 1 1/2 cups orzo / risoni (, uncooked (Note 1))
- 1 1/2 tbsp flour
- 2 1/4 cups milk (, any fat %)
- 2 cups chicken or vegetable stock / broth ((low sodium))
- 3 cups baby spinach ((packed))
- 3/4 cup (tightly packed) parmesan (, finely grated (or store bought sandy type))
- 1/4 tsp cooking salt / kosher salt
- 1/4 tsp black pepper
- More parmesan
- Parsley or chives, if desired
Steps
-
Heat oil in a large pan over high heat. Make sure the pan is reasonably deep - around 5cm / 2.5" or more. Otherwise, use a large pot.
-
Sear chicken - Add garlic and onion, cook for 1 minute. Add chicken, then cook for 2 minutes until seared on the outside but still raw inside.
-
Vegetables and flour - Add frozen vegetables (still frozen ok) and flour, stir until flour is incorporated.
-
Add uncooked risoni - Add risoni/orzo, stock and milk, then stir well.
-
Cook 7 minutes - Bring to simmer then adjust heat so it's bubbling gently (see video). Cook for 7 minutes (no lid), stirring every now and then, until risoni is almost tender (still quite soupy at this stage).
-
Add parmesan, spinach, salt and pepper. Stir through until the spinach is wilted.
-
Serve - The consistency should be like a loose risotto (it absorbs liquid and thickens quite quickly when serving), nice and creamy. Serve, garnished with parsley and more parmesan if desired!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet


















Loading comments...