Microwave Poached Eggs

A perfectly poached egg in just about a minute.

⏱️ 2 min 🔪 Prep: 1 min 🔥 Cook: 1 min 📊 Easy ⭐ 4.9 (39) 👁️ 4 views
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Microwave Poached Eggs Foto: Spend With Pennies

Ingredients

1 servings
  • 1 egg
  • ⅛ teaspoon white vinegar
  • ½ cup water

Steps

  1. Add water and vinegar to a microwavable dish (I used a measuring cup)

  2. Crack egg into the water and gently poke yolk 4-5 times with a toothpick. Cover with plastic wrap.

  3. Microwave 1 minute.  Check egg and cook an additional 15-20 seconds if needed. Remove from water immediately to stop it from cooking.

Nutrition Facts (per serving)

63 kkal
Protein 5g (56%)
Carbs 0g (0%)
Fat 4g (44%)

Macronutrients

Calories633% DV
Protein5g10% DV
Fat4g6% DV

*DV = Daily Value based on a 2,000 calorie diet

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