Mangkuk Kalkun Mediterania

Bahan-bahan (4 porsi)

• 1 cup plain yogurt (full-fat, $1.12)
• 1 Tbsp lemon juice ($0.06)
• ¼ tsp garlic powder ($0.02)
• ¼ tsp dried dill ($0.03)
• ¼ tsp salt ($0.02)
• 1 Tbsp olive oil ($0.12)
• 1 lb . ground turkey ($4.99)
• 2 cloves garlic, minced ($0.16)
• ½ tsp dried oregano ($0.05)
• ½ tsp salt ($0.02)
• ¼ tsp freshly cracked pepper ($0.02)
• 1 cup uncooked rice ($0.43*)
• 1 pint grape tomatoes ($1.89)
• 1 cucumber ($0.79)
• ¼ red onion ($0.19)
• ¼ cup chopped parsley ($0.20)