Mediterranean Bean Salad

This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

⏱️ 15 min 📊 Easy 👁️ 18 views
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Mediterranean Bean SaladFoto: Skinnytaste

Ingredients

6 servings
  • 1 15.5 -ounce can garbanzo beans, drained and rinsed
  • 1 15 -ounce can black beans, drained and rinsed
  • 1 cup chopped grape tomatoes
  • 1 large garlic clove (finely minced)
  • ½ cup chopped red onion
  • ¼ cup chopped fresh parsley
  • ¼ cup chopped fresh mint
  • 1 1/2 tablespoons olive oil
  • Juice from 1 medium lemon
  • ½ teaspoon kosher salt
  • Freshly ground black pepper

Steps

  1. In a large bowl, combine the beans, tomatoes, garlic, onion, parsley, and mint.

  2. For the dressing, in a small bowl, whisk the olive oil and lemon juice until smooth and emulsified.

  3. Pour the dressing over the beans and veggies, add ½ teaspoon salt and black pepper to taste and carefully toss with a large metal spoon. Allow to sit at room temperature for 30 minutes so flavors combine.

Nutrition Facts

Macronutrients

Calories175
Source: Skinnytaste

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