Meatloaf Recipe

This classic meatloaf recipe with a sweet and tangy glaze is easy to make and goes perfectly with my creamy mashed potatoes and roasted broccoli for a dinner everyone will love.

⏱️ 80 min 🔪 Prep: 15 min 🔥 Cook: 65 min 📊 Medium ⭐ 5.0 (9471) 👁️ 3 views
👨‍🍳 Start Cooking
Meatloaf Recipe Foto: Natasha's Kitchen

Ingredients

8 servings
  • 2 lbs ground beef (85% or 80% lean*)
  • 1 med onion ((1 cup), finely chopped)
  • 1 tsp olive oil
  • 2 large eggs
  • 3 g arlic cloves (minced)
  • 2 Tbsp ketchup
  • 3 Tbsp fresh parsley (finely chopped)
  • 3/4 cup Panko breadcrumbs (or gluten-free bread crumbs)
  • 1/3 cup milk
  • 1 tsp salt (or to taste)
  • 1 tsp Italian seasoning
  • 1/2 tsp ground black pepper
  • 3/4 cup ketchup
  • 1 ½ tsp white vinegar
  • 2 Tbsp brown sugar
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Steps

  1. Prep - Line a rimmed baking sheet with parchment paper or foil for easier cleanup, and preheat oven to 350°F.

  2. Sautee Onions - Set a medium skillet over medium heat. Add 1 tsp oil and chopped onion and saute, stirring occasionally, until softened and golden, about 5-7 minutes. Transfer to a plate to cool.

  3. Make the Meatloaf Mixture - In a large bowl, add all of the meatloaf ingredients and mix just until well combined (your hands are your best tool for mixing - put on disposable gloves if you want to).

  4. Shape Meatloaf and Bake - Add meat to the pan and shape it into a meatloaf about 8 inches long, 4 inches wide, and 3 inches tall. Bake uncovered at 350˚F for 40 minutes.

  5. Make the Sauce - In a small bowl, add the sauce ingredients and stir to combine.

  6. Add the Glaze - Spread the sauce over the Meatloaf, then return to the oven and bake an additional 20 minutes or until the internal temperature is 160˚F on an instant-read thermometer. Rest the meatloaf for 10-15 minutes before serving and it will be much easier to slice.

Nutrition Facts (per serving)

338 kkal
Protein 24g (40%)
Carbs 17g (28%)
Fat 19g (32%)

Macronutrients

Calories33817% DV
Protein24g48% DV
Carbs17g6% DV
Fat19g29% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 400
Per Serving Rp 50/serving
🏠 Save ~Rp 800 compared to buying!
📋 Price Breakdown (12% ingredients detected)
IngredientAmountUnit PriceSubtotal
ground beef 2 lbs - -
med onion 1 - -
olive oil 1 tsp - -
large eggs 2 - -
arlic cloves 3 g - -
ketchup 2 tbsp - -
fresh parsley 3 tbsp - -
Panko breadcrumbs 0.75 cup - -
milk 0.3333333333333333 cup - -
salt 1 tsp - -
Italian seasoning 1 tsp - -
ground black pepper 0.5 tsp - -
ketchup 0.75 cup - -
white vinegar 1.5 tsp - -
brown sugar 2 tbsp - -
garlic powder 0.5 tsp Rp 8.000/100g Rp 200
onion powder 0.5 tsp Rp 8.000/100g Rp 200

*Estimated market prices, may vary by region

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