Massaged Kale Salad with Mango
Refreshing and Easy Kale Salad with blood orange infused olive oil and mango! A super powerful green food that contain vitamin A, C, and K.
Foto: Just One Cookbook
Ingredients
2 servings
- 3 cups kale ((stalks removed and discarded, thinly sliced leaves))
- ½ lemon ((squeezed, save juice))
- 2 Tbsp extra virgin olive oil ((I used blood orange fused olive oil. Squeeze a bit of orange juice for a similar flavor.))
- Diamond Crystal kosher salt
- freshly ground black pepper
- 1 champagne mango ((diced small))
Steps
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Gather all the ingredients.
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Combine all ingredients except for mango in a large bowl.
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Using your hands massage the kale until soft, about 1 minute.
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Add chopped mango, toss all together, and serve.
Nutrition Facts (per serving)
Macronutrients
Calories20610% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Just One Cookbook
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