Mashed Sweet Potatoes

These easy mashed sweet potatoes are creamy, full of cozy spices, and sweetened with a touch of maple syrup. Make-ahead option too!

⏱️ 50 min 🔪 Prep: 10 min 🔥 Cook: 40 min 📊 Medium 👁️ 2 views
👨‍🍳 Start Cooking
Mashed Sweet Potatoes Foto: Well Plated

Ingredients

8 servings
  • 4 pounds sweet potatoes (about 6 potatoes)
  • 4 teaspoons salt (divided)
  • ½ cup half-and-half
  • ½ teaspoon chipotle chile powder ((reduce to 1/4 teaspoon if sensitive to spice; increase to 3/4 to 1 teaspoon for more of a kick))
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ⅓ cup whole milk plain Greek yogurt
  • 3 tablespoons pure maple syrup
  • 3 tablespoons unsalted butter (diced)
  • Chopped fresh thyme

Steps

  1. Peel the sweet potatoes and cut into 1-inch cubes. Place in a large saucepan and cover with cool water so that the water covers the potatoes by 1 inch. Add 1 teaspoon salt. Bring to a simmer over medium-high heat. Continue simmering, adjusting the heat as needed, until the sweet potatoes are fork-tender, about 10 to 12 minutes. Drain, then return the potatoes to the pot.

  2. Add the half and half and chipotle chile powder, cinnamon, nutmeg, and remaining 3 teaspoons salt.

  3. Mash to your desired consistency.

  4. Immediately add the Greek yogurt, maple syrup, and butter. Stir until evenly combined. Taste and adjust spices and salt as desired.

  5. Transfer to a serving bowl and top with thyme. Enjoy warm.

Nutrition Facts (per serving)

Macronutrients

Calories27914% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 6.119
Per Serving Rp 765/serving
🏠 Save ~Rp 12.238 compared to buying!
📋 Price Breakdown (20% ingredients detected)
IngredientAmountUnit PriceSubtotal
sweet potatoes 4 pounds - -
salt 4 teaspoons - -
half-and-half 0.5 cup - -
chipotle chile powder 0.5 teaspoon Rp 8.000/100g Rp 200
ground cinnamon 0.5 teaspoon - -
ground nutmeg 0.25 teaspoon - -
whole milk plain Greek yogurt 0.333 cup Rp 15.000/200g Rp 5.919
pure maple syrup 3 tablespoons - -
unsalted butter 3 tablespoons - -
Chopped fresh thyme - - -

*Estimated market prices, may vary by region

Source: Well Plated

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