Mashed Butternut Squash

This mashed butternut squash will be quick to become a family favourite. Serve it in place of your classic mashed potatoes! 

⏱️ 70 min 🔪 Prep: 10 min 🔥 Cook: 60 min 📊 Medium ⭐ 5.0 (77) 👁️ 15 views
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Mashed Butternut SquashFoto: Spend With Pennies

Ingredients

4 servings
  • 1 butternut squash (4 to 5 pounds)
  • ⅓ cup butter (divided, melted)
  • 2 tablespoons brown sugar (optional)
  • ¼ teaspoon pumpkin pie spice (or cinnamon)
  • salt and pepper to taste
  • ¼ cup light cream

Steps

  1. Preheat oven to 350°F.

  2. Cut butternut squash in half lengthwise and scoop out the seeds.

  3. Lightly brush the squash with melted butter (reserve the rest for mashing). Sprinkle with spices and brown sugar if using.

  4. Place on a baking sheet cut side up and bake 1 hour or until very tender.

  5. Scoop out the flesh and place in a large bowl.

  6. With a hand masher or an electric mixer on low, mix until smooth. Pour in cream and melted butter to taste. Season with salt & pepper and serve.

Nutrition Facts

Macronutrients

Calories265
Protein2g
Carbs28g
Fat17g
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Source: Spend With Pennies

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