Mango Lassi
Mango lassi is a healthy, sweet Indian beverage made with fresh mango, Greek yogurt and milk. I used fat-free yogurt to keep it light. A great high-protein snack!
Foto: Skinnytaste
Ingredients
3 servings
- 1 medium mango ((the riper the better), skin removed and chopped)
- 6 ounces fat-free Greek yogurt
- 1 cup fat-free milk
- 1 1/2 tbsp sugar (monk fruit or honey)
- 1 cup crushed ice
Steps
-
Combine all ingredients in a blender and blend until smooth.
Nutrition Facts (per serving)
Macronutrients
Calories1397% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
$2.81
Per Serving
$0.94/serving
🏠 Save ~$5.63 compared to buying!
📋 Price Breakdown (20% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| mango | 1 medium | - | - |
| fat-free Greek yogurt | 6 ounces | $0.94/200g | $2.81 |
| fat-free milk | 1 cup | - | - |
| sugar | 0.5 tbsp | - | - |
| crushed ice | 1 cup | - | - |
*Estimated market prices, may vary by region
Source: Skinnytaste
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