Light Crespelle Recipe

Crespelles are Italian crepes used in dishes such as manicotti, lasagna and other stuffed dishes in place of pasta. They have a lighter texture than pasta and taste delicious.

⏱️ 25 min 🔪 Prep: 5 min 🔥 Cook: 20 min 📊 Medium 👁️ 1 views
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Light Crespelle Recipe Foto: Skinnytaste

Ingredients

20 servings
  • 1 cup white whole wheat flour
  • 1 1/2 cups 1% milk
  • 2 large egg whites (or replace with 1 whole egg)
  • 1 large whole egg
  • 1 tsp olive oil
  • 1/2 tsp kosher salt
  • olive oil spray

Steps

  1. Put all the ingredients in the blender.

  2. To make crespelles, heat an 8-inch non-stick skillet with a 6-inch bottom on medium-low heat. Let it get hot.

  3. Lightly spray pan using olive oil spray and pour 3 tablespoons of batter into the pan, slowly swirling the batter around the pan to cover evenly. Cook about 30 seconds. (easiest way to do this is fill a 1/4-cup measuring cup 3/4 full.

  4. Flip and cook another 10 seconds.

  5. Remove and set aside on a plate and repeat the process with the remaining batter.

Nutrition Facts (per serving)

Macronutrients

Calories352% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Skinnytaste

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