Light Crespelle Recipe
Crespelles are Italian crepes used in dishes such as manicotti, lasagna and other stuffed dishes in place of pasta. They have a lighter texture than pasta and taste delicious.
Foto: SkinnytasteIngredients
20 servings
- 1 cup white whole wheat flour
- 1 1/2 cups 1% milk
- 2 large egg whites (or replace with 1 whole egg)
- 1 large whole egg
- 1 tsp olive oil
- 1/2 tsp kosher salt
- olive oil spray
Steps
Put all the ingredients in the blender.
To make crespelles, heat an 8-inch non-stick skillet with a 6-inch bottom on medium-low heat. Let it get hot.
Lightly spray pan using olive oil spray and pour 3 tablespoons of batter into the pan, slowly swirling the batter around the pan to cover evenly. Cook about 30 seconds. (easiest way to do this is fill a 1/4-cup measuring cup 3/4 full.
Flip and cook another 10 seconds.
Remove and set aside on a plate and repeat the process with the remaining batter.
Nutrition Facts
Macronutrients
Calories35
Source: Skinnytaste
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