Lemony Hearts of Palm and Avocado Salad
This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite protein.
Foto: Skinnytaste
Ingredients
- 5 ounces avocado (from 1 medium haas sliced)
- 1/4 cup red onion (sliced lengthwise)
- 1 heirloom tomato (sliced into thin wedges)
- 1 cup sliced hearts of palm, (sliced 1/4 inch thick on an angle, from 14 ounce can )
- 1/2 teaspoon kosher salt
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 4 cups baby arugula
Steps
-
Place onions in a medium bowl, season with 1/4 teaspoon Kosher salt, set aside while you prep the remaining ingredients.
-
Add the hearts of palm and tomato to the onions, add fresh 2 tablespoons fresh lemon juice, drizzle with 2 tablespoons extra virgin olive oil, 1/4 teaspoon salt and fresh black pepper.
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Place arugula in a large salad bowl, and arrange the avocado.
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Pour everything over the salad and serve right away, toss before serving.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| avocado | 5 ounces | - | - |
| red onion | 0.25 cup | - | - |
| heirloom tomato | 1 | $0.75/kg | $0.07 |
| sliced hearts of palm | 1 cup | - | - |
| kosher salt | 0.5 teaspoon | - | - |
| extra virgin olive oil | 2 tablespoons | - | - |
| fresh lemon juice | 2 tablespoons | - | - |
| baby arugula | 4 cups | $1.00/kg | $0.40 |
*Estimated market prices, may vary by region






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