Foto: Spend With Pennies
Ingredients
4 servings
- 1 ½ pounds chicken wings
- 1 tablespoon olive oil
- 2 teaspoons lemon pepper seasoning (*see note)
- 1 ½ teaspoons lemon zest
- 1 clove garlic (minced, or half teaspoon garlic powder)
- kosher salt (to taste)
- black pepper (to taste)
- 3 tablespoons melted butter
- 1 teaspoon fresh lemon juice
- chopped fresh parsley (for garnish, optional)
- 1 teaspoon baking powder
- 1 tablespoon all-purpose flour
Steps
-
Pat chicken wings dry with paper towels.
-
Preheat oven to 425°F.
-
Toss wings with flour and baking powder. Refrigerate at least 15 minutes.
-
Toss wings with olive oil, lemon pepper, lemon zest, and garlic.
-
Line a pan with foil and top with a baking rack. Spray the rack with cooking spray.
-
Bake wings 20 minutes, flip and bake an additional 15 minutes or until crisp. Broil 1 minute each side if desired.
-
Combine butter and lemon juice and toss with wings. Generously season with extra pepper, salt to taste, and fresh thyme if desired. Serve immediately.
Nutrition Facts (per serving)
322
kkal
Protein
17g
(36%)
Carbs
3g
(6%)
Fat
27g
(58%)
Macronutrients
Calories32216% DV
Protein17g34% DV
Carbs3g1% DV
Fat27g42% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 400
Per Serving
Rp 100/serving
🏠 Save ~Rp 800 compared to buying!
📋 Price Breakdown (8% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| chicken wings | 1.5 pounds | - | - |
| olive oil | 1 tablespoon | - | - |
| lemon pepper seasoning | 2 teaspoons | - | - |
| lemon zest | 1.5 teaspoons | - | - |
| garlic | 1 clove | - | - |
| kosher salt | - | - | - |
| black pepper | - | - | - |
| melted butter | 3 tablespoons | - | - |
| fresh lemon juice | 1 teaspoon | - | - |
| chopped fresh parsley | - | - | - |
| baking powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| all-purpose flour | 1 tablespoon | - | - |
*Estimated market prices, may vary by region
Source: Spend With Pennies
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