Jamaican Slaw

Recipe video above. A refreshingly tangy side salad with unmistakable tropical vibes thanks to the vibrant yellow dressing and juicy little pops of pineapple. The perfect accompaniment to bold flavoured Jamaican mains like Jerk Fish and Jerk Chicken!

⏱️ 15 min 🔪 Prep: 15 min 📊 Easy ⭐ 4.7 (12) 👁️ 2 views
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Jamaican Slaw Foto: RecipeTin Eats

Ingredients

5 servings
  • 4 heaped cups green cabbage (, finely shredded)
  • 2 cups shredded carrot ((2 - 3 carrots))
  • 1 1/2 cups diced pineapple (, 1cm / 1/2" cubes (fresh or canned in juice) (Note 1))
  • 3/4 cup raisins ((or sultanas))
  • 3 tbsp yellow mustard (, American or other (Note 2))
  • 1/3 cup apple cider vinegar
  • 1/3 cup extra virgin olive oil
  • 1 tbsp jalapeño (, deseeded, finely minced)
  • 1/4 cup green onion (, finely chopped (Note 3))
  • 1/2 tsp cooking/kosher salt
  • 1/4 tsp black pepper

Steps

  1. Dressing: Shake ingredients in a jar until combined.

  2. Wilt: Place all the Slaw ingredients in a large bowl. Pour over Dressing and toss. Leave to wilt for at least 1 hour.

  3. Serve: Toss well to coat in the juices & dressing pooled at the bottom of the bowl. Transfer to bowl and serve!

Nutrition Facts (per serving)

222 kkal
Protein 2g (5%)
Carbs 28g (65%)
Fat 13g (30%)

Macronutrients

Calories22211% DV
Protein2g4% DV
Carbs28g9% DV
Fat13g20% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: RecipeTin Eats

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