Instant Pot Turkey Bean Soup
This Turkey Bean Soup is a hearty, filling, fiber-rich soup - the kind of soup that sticks to your bones on a cold winter day.
Foto: Skinnytaste
Ingredients
- 1/2 tbsp extra virgin light olive oil
- 1 large onion (chopped)
- 1 carrot (chopped)
- 1 celery stalk (chopped)
- 1/2 cup chopped parsley
- 3 g arlic cloves (through garlic press)
- 6 cups water
- 1 smoked turkey drumstick*
- 2 bay leaves
- 2 cups dried black beans
- 1 1/4 tsp kosher coarse salt
- 1/4 tsp fresh ground black pepper
Steps
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Place the olive oil and onions, carrots, celery and parsley in a 6 quart pressure cooker over medium high heat and cook until fragrant, about 8 to 10 minutes.
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Add the garlic and cook 1 minute.
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Add water, bay leaves, beans, turkey leg, and black pepper and bring to boil.
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Cover and lock the lid on the pressure cooker.
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Place pressure cooker topper in place and bring to high pressure.
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Lower the heat to medium-low so pressure is maintained; cook beans for 45 minutes.
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Turn off heat and wait for the steam to release.
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Once steam is completely released, remove lid and set aside.
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Discard bay leaves and set turkey legs aside.
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Discard skin from the turkey leg and cut meat off bone into bite size pieces.*
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Using an immersion or traditional blender, puree the beans leaving the soup chunky, or to your desired consistancy.
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If you use the immersion blender you can puree the beans right in the pressure cooker.
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If you use a traditional blender, blend in batches and return the beans to the pot after beans are pureed.
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Add the salt and return the turkey to the soup.
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To serve, ladle soup into 8 bowls.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
π Price Breakdown (8% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| extra virgin light olive oil | 0.5 tbsp | - | - |
| onion | 1 large | - | - |
| carrot | 1 | - | - |
| celery stalk | 1 | - | - |
| chopped parsley | 0.5 cup | - | - |
| arlic cloves | 3 g | - | - |
| water | 6 cups | - | - |
| smoked turkey drumstick* | 1 | - | - |
| bay leaves | 2 | $1.56/kg | $0.31 |
| dried black beans | 2 cups | - | - |
| kosher coarse salt | 0.25 tsp | - | - |
| fresh ground black pepper | 0.25 tsp | - | - |
*Estimated market prices, may vary by region


















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