Instant Pot Burrito Bowl Stuffed Peppers
All the things you love about burritos and burrito bowls, conveniently stuffed into a healthy bell pepper!
Foto: Rainbow Plant Life
Ingredients
- 4 medium to large bell peppers ((red, orange, or yellow))
- 1 1/2 cups cooked brown rice ((can substitute another cooked grain of choice))
- 4 cloves garlic, (crushed)
- 1/2 cup sweet corn
- 1 (15- ounce) can black beans, (drained and rinsed)
- 1 teaspoon EACH: ground chili powder, (onion powder, cumin, and paprika)
- 3 tablespoons nutritional yeast
- 1 tablespoon agave nectar ((or organic cane sugar))
- 1/2 cup salsa of choice, (plus more for serving)
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 cup Vegan Mexican Cheese Sauce ((recipe below, or store-bought shredded vegan cheese))
- 1 lime, (juiced)
- Chopped cilantro for serving
- 1 cup (~120g) raw cashews, soaked in water overnight (or soaked in boiling water for 1 hour; soak overnight if you don’t have a high-powered blender)
- 1/2 cup (~112g) vegan unsweetened plain yogurt
- 2 tablespoons water or vegetable broth
- 1/2 cup (~120g) salsa of choice, (I used this one)
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1 teaspoon kosher salt
- 2 tablespoons nutritional yeast
Steps
-
In a bowl, mix together the cooked brown rice, garlic, black beans, corn, spices, nutritional yeast, agave, salsa, salt and pepper. Taste the mixture and adjust seasonings accordingly.
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Cut off the top parts of each bell pepper and remove the membranes and seeds. Fill each pepper with the rice filling, but do not overstuff.
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Pour 1/2 cup of water in the inner pot of the Instant Pot. Place the stuffed peppers on top of a steamer rack and place inside the inner pot.
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Secure the lid and select the Pressure Cook or Manual setting at high pressure and reduce the cook time to 5 or 6 minutes (use 5 minutes for medium peppers, 6 minutes for larger peppers).
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Once the timer is done, perform a quick pressure release by switching the Pressure Release knob from Sealing to Venting.
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Open the lid and spoon some of the Vegan Cheese Sauce or shredded vegan cheese on top of each stuffed pepper. Close the lid for 2 minutes to heat up the cheese. Or, transfer the cheese-topped peppers to an ovenproof dish and place under your oven’s broiler for a few minutes until the cheese has melted.
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Sprinkle on some lime juice and chopped cilantro. Serve with salsa of choice.
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Drain the soaked cashews and pat dry. Add the cashews, along with the remaining cheese sauce ingredients, to a high-powered blender (or food processor). Blend until thick, creamy, and smooth. The sauce should be quite thick and creamy. Taste for seasonings.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (13% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| to large bell peppers | 4 medium | - | - |
| cooked brown rice | 0.5 cups | - | - |
| garlic | 4 cloves | - | - |
| sweet corn | 0.5 cup | - | - |
| 1 | - | - | |
| EACH | 1 teaspoon | - | - |
| nutritional yeast | 3 tablespoons | - | - |
| agave nectar | 1 tablespoon | - | - |
| salsa of choice | 0.5 cup | - | - |
| kosher salt | 0.75 teaspoon | - | - |
| black pepper | 0.5 teaspoon | - | - |
| Vegan Mexican Cheese Sauce | 0.5 cup | - | - |
| lime | 1 | - | - |
| Chopped cilantro for serving | - | - | - |
| 1 cup | - | - | |
| 0.5 cup | - | - | |
| water or vegetable broth | 2 tablespoons | - | - |
| 0.5 cup | - | - | |
| ground cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| chili powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| smoked paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| kosher salt | 1 teaspoon | - | - |
| nutritional yeast | 2 tablespoons | - | - |
*Estimated market prices, may vary by region


















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