Individual Seven Layer Dip
Individual Seven Layer Dip cups are perfect for layering refried beans, fresh guacamole, creamy sour cream, fresh salsa, chopped fresh tomatoes and garnished with black olives, a single chip and scallions. These are ALWAYS a hit at parties!
Foto: The Recipe Critic
Ingredients
- 1 16 ounce can refried beans
- 1/2 Package Taco seasoning
- 2 cups guacamole
- 1 8 ounce container sour cream
- 2 cups salsa or pico de gallo
- 1 cup cheddar cheese (shredded)
- 2 to Tomatoes (diced)
- 1/2 bunch of green onions (sliced)
- 1 2.25 ounce can of sliced olives, drained
- 9 ounce plastic tumblers
- tortilla chips
- cilantro for garnish if desired
Steps
-
In a small bowl mix taco seasoning with refried beans. If you want to use the other half of the taco seasoning, mix it with the sour cream.
-
Layer the dip in each cup with a small spoon. I found it best to layer in this order. Refried beans, guacamole, sour cream, salsa, cheddar cheese, tomatoes, olives, and green onions. Garnish with cilantro if desired.
-
Store in the refrigerator until serving and serve with chips.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (33% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| can refried beans | 1 ounce | Rp 12.000/kg | Rp 1.200 |
| Taco seasoning | 0.5 package | - | - |
| guacamole | 2 cups | - | - |
| container sour cream | 1 ounce | - | - |
| salsa or pico de gallo | 2 cups | - | - |
| cheddar cheese | 1 cup | Rp 30.000/170g | Rp 41.824 |
| to Tomatoes | 2 | Rp 12.000/kg | Rp 2.400 |
| of green onions | 0.5 bunch | - | - |
| can of sliced olives | 1 ounce | Rp 12.000/kg | Rp 1.200 |
| plastic tumblers | 9 ounce | - | - |
| tortilla chips | - | - | - |
| cilantro for garnish if desired | - | - | - |
*Estimated market prices, may vary by region


















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