Individual Seven Layer Dip

Individual Seven Layer Dip cups are perfect for layering refried beans, fresh guacamole, creamy sour cream, fresh salsa, chopped fresh tomatoes and garnished with black olives, a single chip and scallions. These are ALWAYS a hit at parties!

⏱️ 20 min 🔪 Prep: 20 min 📊 Easy 👁️ 20 views
👨‍🍳 Start Cooking
Individual Seven Layer DipFoto: The Recipe Critic

Ingredients

12 servings
  • 1 16 ounce can refried beans
  • 1/2 Package Taco seasoning
  • 2 cups guacamole
  • 1 8 ounce container sour cream
  • 2 cups salsa or pico de gallo
  • 1 cup cheddar cheese (shredded)
  • 2 to Tomatoes (diced)
  • 1/2 bunch of green onions (sliced)
  • 1 2.25 ounce can of sliced olives, drained
  • 9 ounce plastic tumblers
  • tortilla chips
  • cilantro for garnish if desired

Steps

  1. In a small bowl mix taco seasoning with refried beans. If you want to use the other half of the taco seasoning, mix it with the sour cream.

  2. Layer the dip in each cup with a small spoon. I found it best to layer in this order. Refried beans, guacamole, sour cream, salsa, cheddar cheese, tomatoes, olives, and green onions. Garnish with cilantro if desired.

  3. Store in the refrigerator until serving and serve with chips.

Nutrition Facts

Macronutrients

Calories124

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