How to Steam Cauliflower
Steamed Cauliflower is simple and quick, making it a staple side dish for any day of the week!
Foto: Spend With Pennies
Ingredients
4 servings
- 4 cups cauliflower florets (trimmed and washed)
- 1 ½ cups water (or as needed)
- salt and black pepper
- butter (for serving, optional )
Steps
-
Place a steam basket or colander into a large saucepan.
-
Add cauliflower to the basket and add enough water to cover the bottom of the saucepan.
-
Bring water to a boil, reduce heat to simmer.
-
Cover and cook 5-6 minutes or until tender-crisp (or cook 7-9 minutes for soft cauliflower).
-
Season with salt, pepper & butter if desired.
Nutrition Facts (per serving)
25
kkal
Protein
2g
(25%)
Carbs
5g
(63%)
Fat
1g
(12%)
Macronutrients
Calories251% DV
Protein2g4% DV
Carbs5g2% DV
Fat1g2% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies
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