How to Soak Beans

A great way to take the overnight prep out of your favorite recipes!

⏱️ 70 min πŸ”ͺ Prep: 5 min πŸ”₯ Cook: 5 min πŸ“Š Medium ⭐ 5.0 (15) πŸ‘οΈ 1 views
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How to Soak Beans Foto: Spend With Pennies

Ingredients

4 servings
  • 1 pound dried beans (or desired amount)
  • water

Steps

  1. Rinse beans well and sort through to remove any debris.

  2. Place beans in a large saucepan.

  3. Add water to cover 2" above the beans. Bring to a boil over medium high heat. Boil for 2 minutes.

  4. Remove from heat, cover and let sit 60 minutes.

  5. Drain and discard water. Use as directed in your recipe.

Nutrition Facts (per serving)

382 kkal
Protein 26g (27%)
Carbs 70g (72%)
Fat 1g (1%)

Macronutrients

Calories38219% DV
Protein26g52% DV
Carbs70g23% DV
Fat1g2% DV

*DV = Daily Value based on a 2,000 calorie diet

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