How to Make Frozen Spinach
This recipe replaces 1 package of store bought frozen spinach.
Foto: Spend With PenniesIngredients
4 servings
- 1 pound fresh spinach
- ½ teaspoon olive oil
Steps
Wash spinach and spin to dry in a salad spinner (or dab dry).
Remove any long or tough stems.
Place the fresh spinach in a large non-stick pan with olive oil over medium high heat. Cook, stirring occasionally until the spinach is cooked through (3-4 minutes).
Cool slightly. Place spinach on a cutting board and chop.
Cool completely and use in place of frozen spinach in your recipe as directed or freeze in a medium sized freezer bag.
Nutrition Facts
Macronutrients
Calories30
Protein3g
Carbs4g
Source: Spend With Pennies
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