HOW TO BAKE SWEET POTATO
A simple, hands-off method for bake sweet potatoes until they’re ultra soft, naturally sweet, and syrupy. Bake them whole and low and slow keeps the flesh moist and creamy, making them easy to use in both sweet and savory recipes.
Foto: Cafe Delites
Ingredients
1 servings
- 1 Sweet Potato
Steps
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DO NOT PEEL.
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Wrap the whole sweet potato in foil. This is important. Wrapping the sweet potato saves all the sweetness that we need.
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Bake in preheated oven at 160c (350f) for 90 minutes.
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Turn off oven and keep it in there, warm, for a further 60 minutes. Remove the foil and check the texture, most be moist and soft.
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When you cut it open, you should see natural syrup and a creamy texture. The skin mus be easy to remove,.
Nutrition Facts (per serving)
Macronutrients
Calories19410% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Cafe Delites
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