Honey Garlic Tofu Bites

Only 5 ingredients for a quick and tasty weeknight protein!

⏱️ 50 min 🔪 Prep: 5 min 🔥 Cook: 45 min 📊 Medium 👁️ 5 views
👨‍🍳 Start Cooking
Honey Garlic Tofu Bites Foto: I Am a Food Blog — Stephanie

Ingredients

2 servings
  • 1 lb pressed tofu (1 package, see notes)
  • 1 tbsp cornstarch
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 3 cloves garlic (minced)
  • black pepper (freshly ground, to taste)
  • green onions (sliced, to garnish)
  • toasted sesame seeds (to garnish)

Steps

  1. Preheat the oven to 400°F. Dry off your tofu with a paper towel and cut into 1/2 inch cubes. Toss with the cornstarch and arrange the tofu on a parchment paper lined baking sheet.

  2. Bake for 30-45 minutes – midway through, flip the tofu cubes.

  3. When you have just 5 minutes left on the baking time (at that point your tofu should be a light golden brown) start the sauce. In a small frying pan, heat up honey, soy and garlic over medium heat until bubbly and thick. Taste and season with freshly ground pepper.

  4. Remove the tofu from the oven and toss in the sauce. Garnish with sliced green onions and toasted sesame seeds. Enjoy hot!

Nutrition Facts (per serving)

Macronutrients

Calories45323% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: I Am a Food Blog by Stephanie

🤖 AI Kitchen Assistant

Ask anything about this recipe, or use the AI features below.

💬 Comments

Loading comments...

💡 Questions will be automatically answered by AI

Similar Recipes

People Also Search

Similar Ingredients